Broccoli has large flower heads, usually green in color, arranged in a tree-like structure branching out from a thick, edible stalk. The mass of flower heads is surrounded by leaves. Broccoli resembles cauliflower, which is a different cultivar group of the same Brassica species. Whether made from organic or non-organic broccoli florets, freeze-dried broccoli powder is a concentrated source of vitamin C, vitamin K and fiber, and it contains high levels of glucoraphanin, a phytochemical that can be converted into cancer-fighting sulforaphane.
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